Refresh Your Body with Massage Therapy in Edmonton

Refresh Your Body with Massage Therapy in Edmonton

If you’re feeling worn out and are in dire need of refreshment, look no further than the oasis of Live Balanced in the form of massage therapy in Edmonton. Whether you’re battling tight muscles, seeking relaxation, or simply want to pamper yourself, we at Live Balanced offer a range of talented therapists and chiropractors ready to work their magic on you, just so you could find what you are looking for. Let’s explore the world of massage therapies and discover how you can treat your body like royalty.

Relaxation Massage: The Epitome of Relaxation

Immerse yourself in ultimate relaxation with a Relaxation Massage, designed to calm your mind and release tension from your body. This popular massage technique combines gentle strokes, kneading, and rhythmic tapping to create a deeply soothing effect.

This massage focuses on promoting relaxation by targeting the superficial layers of muscles and tissues. Our therapists use long, gliding strokes called effleurage to ease muscle tension and improve blood circulation. With their palms, fingertips, or knuckles, they apply light to medium pressure, ensuring a comfortable experience.

The Power of Effleurage and Petrissage

Effleurage, characterized by long, sweeping strokes, warms up the muscles and prepares them for deeper work. This technique encourages relaxation, reduces stress hormone levels, and promotes overall well-being. Petrissage, a kneading motion, helps release muscle knots and improves flexibility.

Relaxation Massage therapists use specific strokes like effleurage and petrissage because these techniques increase the production of endorphins, the body’s natural “happy” chemicals, while decreasing stress hormones like cortisol. This dual action brings about deep relaxation and allows your body to heal and restore itself.

Unwinding Tension through Relaxation Techniques

By combining effleurage, petrissage, and other relaxation techniques, professional therapists in Edmonton can address areas of tension and promote a profound state of relaxation. The therapeutic touch and gentle pressure applied during the massage session help release built-up stress, relieve muscle soreness, and leave you feeling refreshed and rejuvenated.

Relaxation Massage offers numerous health benefits. Regular sessions can improve sleep quality, boost immune function, and enhance mental clarity. It’s a wonderful self-care practice for individuals seeking a well-deserved break from their busy lives.


Hot Stone Massage: Melt Away Stress and Tension

Immerse yourself in the comforting warmth of a Hot Stone Massage, a unique therapy that involves using smooth, heated stones placed on specific areas of your body. The heat from the stones penetrates deeply, relaxing muscles, increasing blood flow, and promoting tranquility.

Ancient civilizations recognized the healing properties of hot stones and incorporated them into traditional practices. Today, Hot Stone Massage remains a sought-after treatment for its remarkable ability to induce deep relaxation and alleviate tension.

The Dual Benefits of Heat and Pressure

Hot Stone Massage combines the therapeutic benefits of heat with the skilled hands of the therapist. As the warmth from the stone’s seeps into your muscles, our therapist uses the stones as an extension of their hands, applying gentle pressure to release tension and alleviate muscle stiffness.

Heat applied to the body expands blood vessels, improving circulation and oxygenation of the muscles. This promotes relaxation, accelerates the removal of waste products, reduces inflammation, and aids in faster healing.

Enhancing Deep Relaxation with Hot Stone Therapy

The radiant heat from the stones expands blood vessels, improving circulation and delivering oxygen and nutrients to the muscles. This increased blood flow accelerates the removal of toxins, decreases inflammation, and activates healing.

Imagine lying on a comfortable massage table, feeling the gentle warmth of the stones on your body, and experiencing a profound sense of relaxation. Hot Stone Therapy takes relaxation to a whole new level, allowing you to let go of stress, melt away tension, and enter a state of pure bliss.

Melting Muscular Tension with Smooth, Warm Stones

The smooth texture of the stones, combined with the techniques of our experienced therapist, allows for deep relaxation and the release of muscular tension. The warmth and weight of the stones work in harmony to provide a soothing and comforting experience, melting away stress and enhancing relaxation.

Hot Stone Massage is not only a treat for your senses but also offers therapeutic benefits that extend beyond the massage session. Regular sessions can help improve flexibility, alleviate chronic pain, and promote better sleep.


At Live Balanced and in the vibrant city of Edmonton, you have the opportunity to indulge in revitalizing massage therapy. Relaxation Massage offers a gentle yet effective approach to stress relief, utilizing techniques such as effleurage and petrissage to promote relaxation and release muscle tension. Hot Stone Massage harnesses the therapeutic power of heated stones to melt away stress, improve circulation, and provide a unique and deeply relaxing experience. Whichever type of massage therapy you choose, you’ll embark on a journey of relaxation and rejuvenation, leaving you refreshed, revitalized, and ready to embrace life’s challenges with renewed energy.